Estrogen Balance: My Best Tips

Hi everyone, I want to talk to you guys today about hormone balance and how to make sure that you have healthy levels of estrogen in your body and not too much estrogen.

For a lot of women out there, they have symptoms of excess estrogen in the body, such as PMS, heavy periods and breast tenderness. And sometimes it means that they have too much estrogen in their body overall, or it means they don’t have enough progesterone, which is really the byproduct of healthy ovulation, they don’t have enough progesterone to balance the estrogen that they do have.

And so today I’m going to talk to you guys about some healthy ways to balance estrogen levels in your body.

 

 

Disclaimer: This article is for informational purposes only and is not a substitute for the professional advice of your physician or other licensed health care provider. Never avoid, disregard or delay seeking professional medical advice, or change any of your prescribed medical treatments because of something you have read on this blog. If you try any therapies or recommendations discussed on this blog, you do so at your own risk.

 

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